What defines social health in terms of relationships?

Social health is fundamentally defined by the ability to sustain relationships with others. This encompasses not only the ability to form and maintain positive interactions but also the capacity to communicate effectively, empathize, and build support systems with friends, family, and the community. Strong social health contributes to overall well-being, as healthy relationships can provide emotional support, enhance self-esteem, and promote a sense of belonging.

In contrast, the focus of managing emotions relates more to emotional health than social health, while understanding nutrition pertains to knowledge about dietary practices rather than interpersonal dynamics. Lastly, the efficiency of the body relates to physical health metrics, rather than the quality or sustaining nature of social interactions. Thus, the ability to sustain relationships is the key determinant of social health.