What term refers to a lifestyle pattern that enhances our level of health?

The term "wellness" encompasses a holistic lifestyle pattern that enhances overall health. It refers to an approach that integrates various aspects of health, including physical, mental, emotional, and social well-being. Wellness is not just the absence of illness; it is an active process of becoming aware of and making choices toward a healthy and fulfilling life.

This term emphasizes the importance of making conscious decisions that promote health in various domains, such as nutrition, exercise, stress management, and work-life balance. It illustrates the interconnectivity of these factors and how they collectively contribute to a higher quality of life. In contrast, the other options, while important components of health, do not encapsulate this broader, more integrative perspective on lifestyle and health enhancement.