Which of the following is a function of dietary carbohydrates?

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Dietary carbohydrates serve as the body's primary energy source due to their efficient conversion into glucose, which is a crucial fuel for bodily functions. The body relies heavily on carbohydrates for immediate energy needs, especially during physical activity and in periods of increased metabolic demand, such as during exercise. Glucose derived from carbohydrates is essential for the proper functioning of the brain and nervous system, which utilize glucose as their main energy source. This makes carbohydrates particularly vital for maintaining energy levels throughout the day and supporting overall bodily functions.

While other nutrients play different roles—such as fats providing insulation and proteins serving as building blocks for tissues—carbohydrates specifically are designed to quickly supply energy when needed. The role of carbohydrates in enhancing immune function isn’t a primary function; instead, it's proteins and certain micronutrients that support immune health more directly. Therefore, the statement regarding carbohydrates being the primary energy source underscores their fundamental role in nutrition.

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